Fitness & Exercise
ZUMBA CLASSES
• Classes start in September
• Enroll NOW before classes fill up
• 1 hour sessions/1 night a week
Instructor: Aaron Burgess
Currently teaches at Shepherd University Wellness Center and in Frederick, MD.
What is Zumba? click here to learn more . . .
Physical Training Classes:
• Tuesdays and Thursdays 6:00 pm - 7:00 pm
Instructor: RANDY MARSHALL
What is Cardio Kickboxing? click here to learn more . . .
Free Weights and Nautilus Equipment
• 7,000 square feet of equipment
• Treadmills
• Bikes
• Eliptical Machines
• Free Weights: Upper and Lower Body
• Nautilus Equipment: Upper and Lower Body
• Lockers for storage
• Showers
• Members taking other classes use for FREE
• Parents of juvenile members $10 per month
• Non-members $20 per month
• 24-Hour key pad entry
Call (304) 262-0202 for more information and to enroll.